What is Nonduality - Nonduality Home
Ramana Maharsh's Death experience and Yoga Nidra
Experience Nonduality | Nondualism via Yoga Nidra
There is No Duality in Deep Sleep -
Yoga Nidra is the experience of Deep Sleep while remaining awake and alert.
20 minutes that will change your life forever
Starting February 1, 2018, Nonduality.com will operated by James Traverse.
Click here to go to the next issue
Highlights Home Page | Receive the Nonduality Highlights each day
How to submit material to the Highlights
#3084 - Friday, February 23, 2008 - Editor: Jerry Katz
Nonduality Highlights - http://groups. yahoo.com/ group/NDhighlights
One way is the movement to accomplish something; to know what to do from an idea of "how" it is to be done. To change something, fix something, improve something. This is "me" affecting something or someone else, or "me" adding to myself some experience, idea or thing with an intention to change myself for better or worse. It is movement following mind, following the core belief in the separate "me" being in charge of life.
The other way is a movement of revealing what already is inherently so. Nothing is being added that can later be lost. Nothing is being taken away that can later return. If mind tries to understand this movement it is confused, jammed. This movement has a feeling of vitality in it--a warm dampness quite unlike the dry deciding of mind. This movement is happening by itself, beyond comprehension, perfectly orchestrating the bodies and lives of millions of people, the ocean tides, the circling planets. It moves with ease beyond all reason or understanding. It moves because it is motion, it is life in motion, and at the same time total stillness. It is where stillness and motion meet.
The first way is useful and appropriate for practical matters, for taking an idea into form, such as for building a house. It is not helpful for deciding whether to build the house in the first place. It is useful for the "how" but not for the "what". To know what to do, it is much more helpful to rest the overactive mind and instead to open up to what is already true outside of mind, to see what wants to happen outside of all of our ideas about pros and cons. It is a relaxing into a more natural way of being, where all that is needed is already given, such as the needed energy to tackle building a house. The sweet at-home feeling of being in the house when it is completed may be available now, along with a picture of what it looks like. This already-complete knowing is the way that Love/Life/God uses our humanness, and directs our course. We block this flow when we try to use the "how to" way of moving at our life's decision-points. Our mind-made self really can't do a very good job of being in charge of our life. It tries so hard, but it is just not capable. It is much more helpful as a servant.
We so often forget about the second way of moving until our situation becomes untenable, only then consulting the deeper intelligence that is also in us. But the possibility of moving through life--being used by a deeper intelligence than mind--is open to us at all times and offers us a way forward into a way of living that is a recognition of the one life that moves all things.
© 2008 Alice Gardner
Alice Gardner is author
of the new title: Life Beyond Belief, Everyday Living as
Spiritual Practice, available at http://www.awakepublishing.com or on Amazon.com or
Barnesandnoble.com. You are invited to also visit http://www.wideawakeliving.com, a sister website written
top of page