Nonduality: The Varieties of Expression Home

Jerry Katz
photography & writings

Search over 5000 pages on Nonduality:

Click here to go to the next issue

Highlights Home Page | Receive the Nonduality Highlights each day

How to submit material to the Highlights

#3718 - Wednesday, November 18, 2009 - Editor: Jerry Katz

The Nonduality Highlights

We held our third Nonduality Satsang in Halifax, Nova Scotia, Saturday, November 14, 2009. Nearly 40 attended. I'm compiling summaries from the contributors. In this issue is featured James Traverse's written summary of his talk:  

Constipation in Consciousness

The three key points of my presentation are: 1) Attention is the factor of Awareness that facilitates a qualitative shift in whatever is attended to, 2) if you have formed any idea of who/what you are via the thinking mind then you have a dis-ease that is a Constipation in Consciousness, and 3) you are unthinkable yet you are.

The  process of experientially communicating these three points was facilitated by asking folks to attend to breathing while I was speaking and I had an accomplice in the audience who sounded a chime when I stated 'whenever you hear this sound... attend to breathing... and explore the question, "Does attention to breathing facilitate a qualitative shift in breathing?"' [it is experientially self-evident that this is the case and my conspirator sounded the chime every 3 minutes or so to direct attention to breathing while I continued speaking]. 

Once this 'principle of attention' was established as the factor that facilitates a qualitative shift, I asked folks to direct attention to Constipation, Consciousness and the relationship of Content and Context. At this point I simply asked folks to help me attend to and define these things and with their help we discovered that Constipation is a blockage to the 'river of life' yet the river of life does not stop which results in many other disorders; we also discovered that there are distinct degrees or states of Consciousness as: waking consciousness, sleep consciousness, dream consciousness while waking or sleeping, and, deep sleep or a medically induced sleep where the 'sleeper' in not conscious yet it is clear that there is no discontinuity to being while deep dreamless sleep is unfolding; Context is the setting and Content is what's inside [in other words Consciousness is the setting or context and the content is that we were breathing, I was speaking, folks were attending, etc).

I then offered some parallel findings from medical science that says that over 80% of all health disorders are linked to constipation and because the flow of life does not stop when there is a blockage there is a build up of pressure/stress, and, medical scientists have also determined that over 90% of visits to health professionals is linked to elevated levels of stress in a person's life [these are facts that are provided by highly acclaimed medical schools like Harvard Medical].

I finished my presentation by asking folks to use this 'principle of attention' to see that: 1) the stress and constipation factors generally associated with physical dis-ease are not limited to the physical realm, 2) the irrefutable fact that the 'sleeper' is not consciously present while deep sleep or medically induced sleep is unfolding does not mean that there is a discontinuity in consciousness in this situation, 3) the ongoing reminders via the 'chiming' of my accomplice means that an aspect of the content as what is happening is breathing that is unfolding within the context of and as life/consciousness and that these are together like a wave and the ocean, 4) if you have made any intellectual conclusion of who or what you are, then that idea is the 'content' that is the constipation/blockage in consciousness, 5) the remedy for this blockage is to see the blockage [and no longer feed it energy such that it dies of starvation], and 6) attention reveals that you are unthinkable yet you are.

James Traverse:

Nonduality Satsang:

top of page