Nonduality: What is Nonduality

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Ramana Maharsh's Death experience and Yoga Nidra

Experience Nonduality | Nondualism via Yoga Nidra

There is No Duality in Deep Sleep -
Yoga Nidra is the experience of Deep Sleep while remaining awake and alert.

Yoga Nidra
20 minutes that will change your life forever

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Nonduality Highlights: Issue #4046, Saturday, October 16, 2010





The secret of beginning a life of deep awareness and sensitivity lies in our willingness to pay attention. Our growth as conscious, awake human beings is marked not so much by grand gestures and visible renunciations as by extending loving attention to the minutest particulars of our lives. Every relationship, every thought, every gesture is blessed with meaning through the wholehearted attention we bring to it. In the complexities of our minds and lives we easily forget the power of attention, yet without attention we live only on the surface of existence. It is just simple attention that allows us truly to listen to the song of a bird, to see deeply the glory of an autumn leaf, to touch the heart of another and be touched. We need to be fully present in order to love a single thing wholeheartedly. We need to be fully awake in this moment if we are to receive and respond to the learning inherent in it.

- Christina Feldman and Jack Kornfield, from Stories of the Spirit, Stories of the Heart, posted to allspirit




Be conscious of yourself, watch your mind, give it your full attention. Don't look for quick results, there may be none within your noticing. Unknown to you, your psyche will undergo a change, there will be more clarity in your thinking and feeling, purity in your behaviour. You need not aim at these - you will witness the change all the same...

- Nisargadatta Maharaj, posted to ANetofJewels




All that we experience is subjective, there is no sensation without interpretation. We create the world and ourselves; only when we stop do we see the truth.

- Deng Ming-Dao, posted to The_Now2




Following the Vajrayana teachings, we do not give up or reject anything; rather we make use of whatever is there. We look at our negative emotions and accept them for what they are. Then we relax in this state of acceptance. Using the emotion itself, it is transformed or transmuted into the positive, into its true face.

Ringu Tulku, posted to Distillation




One who has become enamored with the song within, one who is united with the inner universal pulse, such a one has be- come immune to the buffeting of the storms of circumstance without.

- Ramesh S. Balsekar, posted to AlongTheWay




Only One Rule

The sky
Is a suspended blue ocean.
The stars are the fish
That swim.

The planets are the white whales
I sometimes hitch a ride on,
And the sun and all light
Have forever fused themselves
Into my heart and upon
My skin.
There is only one rule
On this Wild Playground,

For every sign Hafiz has ever seen
Reads the same.

They all say,

"Have fun, my dear; my dear, have fun,
In the Beloved's Divine Game

O, in the Beloved's
Wonderful Game."

- Hafiz

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