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Nonduality Highlights: Issue #4209, Saturday, April 2, 2011





Life is a misery for the man absorbed in himself.

Bowl of Saki, April 3, by Hazrat Inayat Khan

Commentary by Pir-o-Murshid Inayat Khan:

The more living the heart, the more sensitive it is; but that which causes sensitiveness is the love-element in the heart, and love is God. The person whose heart is not sensitive is without feeling; his heart is not living, it is dead. In that case the divine Spirit is buried in his heart. A person who is always concerned with his own feelings is so absorbed in himself that he has no time to think of another. His whole attention is taken up with his own feelings. He pities himself, he worries about his own pain, and is never open to sympathize with others. He who takes notice of the feelings of another person with whom he comes in contact, practices the first essential moral of Sufism.

A person who, alone, has seen something beautiful, who has heard something harmonious, who has tasted something delicious, who has smelt something fragrant, may have enjoyed it, but not completely. The complete joy is in sharing one's joy with others. For the selfish one who enjoys himself and does not care for others, whether he enjoys things of the earth or things of heaven, his enjoyment is not complete.

When a person is absorbed in himself, he has no time for character-building, because he has no time to think of others: then there is no other. But when he forgets himself, he has time to look here and there, to collect what is good and beautiful, and to add it naturally to his character. So the character is built. One need not make an effort to build it, one has only to forget oneself.

Every step in evolution makes life more valuable. The more evolved you are, the more priceless is every moment; it becomes an opportunity for you to do good to others, to serve others, to give love to others, to be gentle to others, to give your sympathy to souls who are longing and hungering for it. Life is miserable when a person is absorbed in himself; as soon as he forgets himself he is happy. The more he thinks of himself, his own affairs, work and interests, the less he knows the meaning of life. When a person looks at another he cannot at the same time look at himself. Illness, disappointments and hardships matter very little when one can look at them from a higher standpoint.

- posted to SufiMystic




Effortless compassion arises when you rest within the nature of mind. How? When you see your own true nature, it is very blissful, great joy. Then you understand from personal experience that such sublime happiness actually exists, yet limitless sentient beings have not seen this. Whoever has not experienced this nature suffers greatly.

... Effortless compassion does not require an object of compassion. In order for such compassion to arise, you must first experience the nature of mind - how thoughts and afflictions dissolve into the unmoving space of timeless awareness without rejecting or accepting.

This is a very happy nature. Seeing this, naturally, effortlessly, compassion arises for all those who have not been able to see this before. If one has not seen the naturally blissful nature of mind, one is bound to suffer. I bow to the great treasure of unconditioned love, Chenrezig!

- Garchen Rinpoche, posted to DailyDharma




Wisdom lies in never forgetting the self as the ever-present source of both the experiencer and his experience.

- Nisargadatta Maharaj, posted to ANetofJewels




The greatest help or service you can do to the world is the imparting of knowledge of the Self. Spiritual help is the highest help you can render to mankind. The root cause of human sufferings is ignorance. If you can remove this ignorance in man, then only can he be eternally happy. That sage who tries to remove the ignorance is the highest benefactor in the world.

- Swami Sivananda, from Karma Yoga, posted to AlongTheWay




When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless, that it doesn't have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space.

- Pema Chodron




People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all. The idea of karma is that you continually get the teachings that you need to open your heart. To the degree that you didn't understand in the past how to stop protecting your soft spot, how to stop armoring your heart, you're given this gift of teachings in the form of your life, to give you everything you need to open further.

- Pema Chodron

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